Feel & Heal, a Kundalini Healing Journey

WHEN: 1 June 2025, 3:00pm- 5:00pm

WHERE: The White Door Studio

PRICE:€40,-

Early Bird: €35, with the code KUNDALINI until 7 May. 

ABOUT:

A Kundalini healing experience for releasing the emotions caused by social and ecological injustice.

In this workshop, we will use Kundalini techniques to address feelings of existential anxiety and depression and to release anger, grief, and despair at injustice. These feelings cannot be ignored, suppressed and avoided, and we will use breath, movement, and sound to release them from the body instead of storing them and carrying them with us. 

Kundalini Yoga works on the physical, energetic, emotional, and spiritual levels to process emotions like anxiety, depression, and anger. Yogic philosophy gives us the framework to face this pain without being consumed by it, while also inspiring conscious action.

SCHEDULE 

Walk-in- 14h45

Start- 15h

Finish-17h

ABOUT

Mana, formerly an international aid worker and lawyer, now a master in Himalayan Kriya Yoga, specializes in working with individuals on their paths towards self-actualization. The techniques included in this workshop include: Pranayama, Himalayan Kriya, Asana & Mudra, Meditation, and Mantra.

REFUNDS 

Please notice that we do not offer refunds, however, you can give your space to a friend in case you can’t be there yourself.